 
 |
| |
DELI KING Controlled Cholesterol Menu |
| |
| Dietary information provided for items marked with (*) star |
|
| |
|
*Individual Can of Tuna
On a bed of lettuce with tomatoes, sliced cucumber, Bermuda onion and Bread sticks
Calories: 216 Fat: 3gms. Cholesterol: 67mg. |
7.95 |
*Spinach Salad
Fresh spinach topped with mushrooms, Bermuda onion, juicy tomato & cucumber slices
Calories: 228 Fat: 7gms. Cholesterol: 43mg. |
10.95 |
*Mandarin Chicken
Blended garden greens topped with chunks of chicken, freshly sliced celery, Bermuda onion, and Mandarin orange slices Calories: 210 Fat: 3gms Cholesterol: 44mg. |
10.95 |
*Individual Can of Sardines
Served on a bed of lettuce with tomatoes, sliced cucumbers, Bermuda onions & bread sticks
Calories: 337 Fat: 12gms. Cholesterol: 13mg. |
7.95 |
*Fresh Fruit Salad
A fresh assortment of seasonal fruit, accompanied by Kosher Jello and bread sticks
Calories: 366 Fat: 1gms. Cholesterol: 0mg. |
10.95 |
*Individual Can of Salmon
Served on a bed of lettuce with tomatoes, sliced cucumbers, Bermuda onions & bread sticks
Calories: 210 Fat: 54gms. Cholesterol: 40mg. |
10.95 |
*The Garden Fare
Blended garden greens with broccoli florets, chunks of tender chicken, topped with tomato wedges and Bermuda onions
Calories: 216 Fat: 54gms. Cholesterol: 40mg. |
10.95 |
*Turkey Breast and Fresh Salad Greens
“All Natural” fresh turkey breast, crisp salad greens, tomato wedges, fresh mushrooms, carrot coins, sliced cucumbers and Bermuda onions Calories: 244 Fat: 10gms. Cholesterol: 66mg. |
10.95 |
| |
|
Salad Dressing
Low Calorie – Low Fat – Low Cholesterol Per (1) Tablespoon |
| |
| |
Calories |
Fat |
Cholesterol |
| French |
22 |
.09gms |
1mg. |
| Italian |
16 |
1.5gms |
1mg. |
Lower Cholesterol Dinner Choices |
|
| |
|
*Half Fresh Boiled Chicken
5oz. chicken, no skin, potato, peas and carrots
Calories: 392 Fat: 4 gms. Cholesterol: 110mg. |
13.95 |
*Braised Brisket of Beef
5 oz. portion, boiled potato, tossed green salad
Calories: 413 Fat: 3gms. Cholesterol: 120mg. |
14.95 |
*Hot Sliced Turkey
5 oz. turkey, whipped potato, tossed green salad
Calories: 348 Fat: 9 GMs Cholesterol: 117mg. |
14.95 |
*Broiled Filet of Flounder
5 oz. portion, steamed rice, green beans
Calories: 255 Fat: 1 GMs Cholesterol: 68mg. |
14.95 |
*Chicken Chow Mein
7 oz. portion, steamed rice, tossed green salad
Calories: 204 Fat: 11 GMs Cholesterol: 42mg. |
13.95 |
Desserts |
|
| |
|
*Baked Apple
Calories: 80 Fat: 0 GMs Cholesterol: 0mg. |
2.95 |
*Half Grapefruit
Calories: 50 Fat: 0 GMs Cholesterol: 0mg. |
2.95 |
*Fresh Fruit in Season
Calories: 74 Fat: 0 GMs Cholesterol: 0mg. |
4.75 |
*Kosher Jello
Calories: 100 Fat: 0 GMs Cholesterol: 0mg. |
2.95 |
| |
Prepared by Registered Dietitian Source: "Controlled Cholesterol"By DR. Kenneth Cooper,"Eating to Lower High Blood Cholesterol," Public Health Service, National Institute of Health |
|
 |
(Restaurant Menu for Delivery or Pick-up-
Delivery in Union County and surrounding counties for a nominal delivery charge.)
Open Seven Days a week!
908-925-3909
|
|
 |
